Inspiring Your Personal Growth and Development through Superior Martial Arts Training since 1999!

Monday, April 11, 2011

What A WORKOUT!

1200 CALORIES BURNED IN TONIGHT CLASS ACCORDING TO A STUDENT'S CALORIE COUNTER!  I challenge any personal trainer or "fitness" program to match that number!  Great job guys!  Can't beat our Kickboxing Program! 
Posted by Dan Stryker at 9:38 PM